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The Ligurian recipes are well known as tasty, elaborate and generally cheap. The notable use of vegetables and aromatic plants make the courses healthy, balanced and suitable for all needs and specific diets.
Here follow some ideas from Ligurian cuisine to bring the flavours of our region on your table...
Easy and typical recipe for the cold evening of winter time. Original from Montalto, Frandura is a potato cake, a simple dish from 18th century, used to be farmers' meal during their work in the fields.
Here is the recipe:
Ingredients:
Instruction :
Mix the flour, milk, extra virgin olive oil , salt and marjoram powder to get a creamy and liquid mixture
Cut the potatoes into thin slices and incorporate them into the batter
Grease the pan and pour the mix evenly distributing it
Grate some Parmesan cheese on it
Bake for about 20 minutes in the oven at 250° C
Taste it HOT and warm up your heart and your soul !!
